13 Observations (and Life Lessons) at 33

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Thank you for the many wonderful birthday wishes, amigos! May your blessings be doubled in return for each of you and your families. While I have your social-media-assisted attention, here are some observations and free life lessons at 33.

1) 33 is old. According to Russians, since Jesus did his last marvelous acts and had his final supper at 33, it means this age brings real adulthood. Having 2 kids confirms only the obvious.

2) Your level of happiness (and meaning in your life) is very much based on the quality of humans around you every day. Spend time only with good people that wish you well and stay away from a-holes who don't mean well. Life is too short and precious to waste on negative emotions. You are the average of the 5 people you spend most of your time with. Let that sink in. No wonder I'm a kid at heart ;)

3) Fix yourself ASAP. Life is too short to beat yourself up about the past and your current shortcomings. Get help, if you need it (and we all need it at some point). No human is perfect. Sleep as well as you can regularly (kids permitting). Eat only what you need to function well during the week and treat yourself on the weekend.

4) Create hard and fast rules around work hours and being with family, as well as your finances. Planning is much more important than you can imagine, especially if you're a "free spirit." Plans can become broken, but without a framework, you won't have a point of reference. If you don't separate work time from family time, you'll harm both sides of the (often non-existent) divide.

5) Take a weekly Sabbath from the mundane, electronic and inertial. It's a gift, so embrace it and don't squander it!

6) Minimize all the *stuff* (crap) around you. Live and tread lightly. Cut the cords holding you back in the past. Stop buying *stuff* to feel good. It never makes you feel good for long. Embrace experiences over said *stuff.* Even if you end up doing something far out of your comfort zone, you will learn SO much just from pushing yourself beyond your disgust, biases, expectations, etc.

7) Be good to all people, especially the jerks. They need it most. Be late for the bus because you helped someone. Do something nice and productive that you're not paid for at least once a day.

8) There is no ideal free time to be creative. It never comes, so don't hold your breath waiting for it. Write, paint, act, speak, find inspiration and express it NOW, not tomorrow and not later today. Keep a notebook and write down your experiences. Memory is notoriously selective and only gets worse with age.

9) Be that magic mentor that you've always looked for. Be the first to help others without seeking anything in return. What goes around, comes around. Always, eventually, often much later, but it does.

10) Negotiate. This time, every time. All relationships - with family, friends, bosses, strangers - are a form of negotiation. Negotiation is not zero-sum, but it always brings value over saying and doing nothing.

11) Live and let live. Life is too short to judge others (and yourself) negatively. Look for the best in people, but always have your eyes open. Everyone is flawed, everyone has been through pain and trials. Learn from each person, whether for what to do or NOT to do in life. Forgive others easily - and yourself, no less so. Don't let the small stuff kill you. Use the 80/20 Principle in everything you undertake. Plant new seeds every day. Write down new ideas and start new ventures when possible. Create a healthy daily routine and the good habits to go with it. Stick with it and leave room for error and experimentation.

12) Be grateful for the people in your life and the circumstances of your life. It's here today, gone tomorrow. There is always a billion or two out there living with much less in opportunity and resources than you and in much worse conditions. Your potential is far beyond what you know and what you let yourself.

13) No one - NO ONE - owes you a damn thing in life. Not your parents, not siblings, spouses, children. Hard as it is to accept and process, this fact also makes you more grateful and motivated to treasure the good and helpful people in your life.

Enjoy the rest of your day!