As seen on http://www.mydomainehome.com.au/habits-to-make-life-easier
AUGUST 15, 2016
Yes Life Is Hard But It Doesn't Have To Be
by DANIEL BARNA
Life is hard. It’s an age-old truth that becomes more and more apparent as responsibilities pile up the older we get. As humans, our job is to do the best we can, while we’re here, and part of that means developing the necessary tools to make our lives easier. Those tools can come in the form of external forces, like say for instance, a smart phone. Or, they can be developed internally, through exercises like meditation, and introspection.
One person who has thought long and hard about the things we can do to make life easier is Yuri Kruman, a “master career strategist and startup executive, according to Inc.com. He was asked “What are 50 things that everyone can do go make life easier?” on Quora recently, and Kruman responded in kind. “These have kept me sane and productive through massive setbacks and heartbreak -- and successes, too,” he wrote.
Some universal guidelines that we should all adhere to include getting the proper amount of sleep, being productive in the morning, and going for a walk everyday. According to Eric J. Olson, M.D., the average adult requires 7-9 hours of sleep a night. That will lead to you feeling refreshed in the morning instead of groggy, making that walk a pleasure instead of a chore.
Kruman also suggests losing all the clutter in your home and your life. “It keeps you tied to the past, whereas you should be living in the present and focusing on a better future,” he says. “Keep what you accumulate to a minimum.” One thing you should keep however, is a journal. Kruman finds that “few things are more fulfilling and better for gaining perspective than finding your old impressions years later.”
Other mini-habits you should adopt to help you live your best life include judging people less, being forgiving, and listening more than you speak.
For more of Kruman’s tips on how to make life easier, visit Inc.com